So given the reality that
The art of saying no, backing out of a commitment that is no longer working for you and disappointing others is a huge requirement of this process and a true act of
Before we can set boundaries we need to understand a) where are we spending our time b) is this activity bringing us joy c) is this something that we need to let go off.
Access your free journal pages to help you see where you may be giving away time to activities that are no longer serving you. The intent of this experience is to create clarity about the things in your life that are time takers so that you can create space for time givers!
Hugs from one mom to another!