I have collaborated with the best of the best in Ottawa’s wellness community to provide you with amazing experiences, wisdom and love that will guide you on your journey from overburden to balance. These nights will be filled with meaningful connection and healing treatments that will help you to restore your vitality and recover from burnout.

50% of all profits from the SLM events will be going to

Hera Mission logo

Upcoming Self Love Mom Events

Special offering – bring a friend for free!

Mark your calendars…

mala necklace and bracelet

Moms Recovering with Acupuncture
-this event has been canceled

Join me and my special guest, Lailee Mussivand, Doctor of acupuncture, for an evening of rejuvenation and healing.  This event includes a naturopathic teaching and an acupuncture session.
Investment: $99

Moms Recovering with yoga and shamanic journeying

Friday, December 7 @ 6:30-8:30 • reYoga
Join me and my special guest, Roxanne Joly, Yogaand Energy Medicine healer for an unforgettable evening of movement, healing and connection. This event will include a naturopathic teaching, gentle yoga class and shamanic healing journey.

Investment: $99
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mala necklace and bracelet

Moms recovering with date night yoga

February 8 @7:30 to 9 • reYoga
Join me and my special guests, Tania and Dion, for a fun evening or partner yoga. The class will include a variety of approaches to partner yoga including assisted postures, mirrored postures, andyoga massage techniques. No yoga experience necessary.
Investment: $99 per couple

Special offering – bring a friend for free!

To secure your spot please contact me at hello@drkristylewis.ca