Health Disclaimer

The ultimate goal of this site is to be a resource for knowledge and support. My aim is to provide well-researched information, in order to enable readers to make informed choices and empower themselves to take better care of their health.

The information on this site, or in any of my programs, is NOT for:
Women suffering from untreated postpartum depression, anxiety or other medical conditions.  This information on this site is not intended to diagnose, assess or treat your health concerns or conditions. Please seek medical/psychological help and come back to this space when you’re getting appropriate treatment and care. This space is about the steps it takes to recover from mom burnout….a step often missing in clinical treatment. That said, please take care of your health first!

I, Kristy Lewis – do not in any way seek to impose my views on readers, but rather encourage them to seek out any professional help they may need (in whatever form that may take) and discover what works for them. This said I do not advocate that any of the information on this site be taken as medical guidance or advice, but that it merely acts as a platform for the enquiry so that readers may explore new ways of looking at health.

The information published on this site or written as guest posts by Kristy Lewis on other websites is not intended to act as a substitute for the advice of medical professionals, and should not be taken as such. Full responsibility for this lies entirely with the individual. I cannot be held responsible for any consequences arising from the use of information on this site, and cannot accept responsibility for any injuries or illness which may arise if the reader fails to take the appropriate medical advice.