Are you tired of feeling…

exhausted, depressed, anxious, frequently ill, body tension and pain, difficulty sleeping, overweight, low sex drive?
….you do NOT have to just accept this as a “normal” part of being a mom, there is a solution!

Assess your adrenal glands

  • Becoming a mom is one of the most stressful things that your body will ever go through with pregnancy, labour/delivery, lactation, sleepless nights, parenting decisions, children illness….it’s no wonder that the major organ that manages stress is hugely impacted. After months to years of excess cortisol output, most moms suffer from adrenal exhaustion.

  • Do you find yourself repeatedly back at your medical doctor’s office only to be told that all your lab work is normal and there is nothing wrong? The missing piece that has never been recognized, affirmed nor assessed is the health of your adrenal gland.

  • Stage one of recovery is to assess the health of your adrenal gland through an extensive initial appointment, specific physical exam and the necessary blood and saliva testing.

Kristy taking someone's blood pressure
kristy showing patient supplement

Treat the cause

  • Once I have assessed the health of your adrenal gland, we will work together to find an individualized treatment plan that not only supports adrenal gland recovery but also fits with your life.
  • This plan will include effective yet reasonable nutrition recommendations, appropriate supplement suggestions and supportive lifestyle modifications.

Support your recovery

  • Let’s face it, moms, nothing about our journey is linear, there will always be new stresses, phases and reactions to our children’s growth.

  • I am here to support you with individualized care as well as events that are intended to provide meaningful connection and adrenal restoration

  • You are not alone and I am with you every step of the way offering whatever I can!

two women having tea


Kristy at computer

Could your mom burnout be the result of adrenal fatigue?

Congratulations for taking this step!